Researchers have found that the people who fail to brush their teeth twice a day are putting themselves at risk of heart disease. Study of more than 11,000 adults found those with poor oral hygiene had a 70% increased risk of heart disease compared with those who brushed twice a day. It is known that inflammation in the body, including in the mouth and gums, has an important role in the build up of clogged arteries, which can lead to a heart attack.Help your heart by brushing your teeth twice a day, eating a balanced diet, avoid smoking and take part in regular physical activity.
I wish you good luck with your health.
